Sara Bock | 16 ROUNDS to Samadhi magazine

Sara Bock

Sara is a certified Ayurvedic Educator through California College of Ayurveda and a certified yoga teacher for adults and children. She likes to meditate, sing devotional music, and spend time in nature.

2015, 2015-01, Lifestyle Jan 3, 2015

‘Tis the Season to be Jolly

By Sara Bock

Self Care Tips to stay Jolly During the Holiday Season

2015, 2015-01, Lifestyle Jan 3, 2015

Nadi Shodhan Pranayama

By Sara Bock

Alternate Nostril Breathing

2014, 2014-01, Health, Lifestyle Jan 18, 2014

Restore After the Holiday Season with Yoga

By Sara Bock

Restorative Yoga Postures

2013, 2013-11, Lifestyle Nov 11, 2013

Living In Goodness (Sattva Guna)

By Sara Bock

The Spring Board To Spiritual Life

2013, 2013-09, Health, Lifestyle Sep 15, 2013

Tejas

By Sara Bock

The Fire Within

2013-07, Lifestyle Jul 5, 2013

I graduated from school! Now what?

By Sara Bock

Choose Dharma – a path to happiness

2013-05, Lifestyle May 23, 2013

Strong Ojas

By Sara Bock

Vigor for a Healthy Body and Mind

2013-02, Spiritual Practice Feb 12, 2013

I Am Not the Body, Yet My Health is My Wealth

By Sara Bock

Contradictory or Compatible Statements?

2012-12, Health Dec 7, 2012

Tongue Scraping

By Sara Bock

An Ancient Ayurvedic Practice for  Improved Health

2012, 2012-10, Archive, Health, Lifestyle Oct 6, 2012

Abhyanga

By Sara Bock

Ayurvedic Oil Massage

2012, 2012-08, Archive, Health, Lifestyle Aug 14, 2012

Living Right for the Season

By Sara Bock

Stay cool this Summer

2012, 2012-06, Archive, Health, Lifestyle Jun 9, 2012

Self-care

By Sara Bock

The Three Pillars of Health

2012, 2012-04, Archive, Lifestyle Apr 11, 2012

Aromatherapy

By Sara Bock

What You Smell Can Keep You Well

2012, 2012-02, Archive, Health, Lifestyle, Spiritual Practice Feb 5, 2012

Stress Relief Through Meditation

By Sara Bock

Mindfulness Amidst The Madness

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